Organic Fig Spread from Kymi
Figs are naturally sweet without being harmful to your health. Throughout history, prepared figs have been used as a natural sweetener in lieu of sugar, and in Greece, we still maintain this practice today.
Askada Farm, our award-winning partner, produces the best variety of organic figs, used in their jams, syrups, or packed dry for a healthy snack. Figs a great way to get fiber, calcium, potassium, and magnesium, nutrients hard to intake, and source for an every-day diet.
This delicious Organic Fig spread from GreekBioStore is made in the family's own farms in Kymi, Evia island just an hour north of Athens. It is a woman-owned business with an exporting tradition, producing the finest fruit jam in their region. From a location known, for the prime quality and unique flavor fig fruits.
Flavorful, deeply fruity taste and complex with notes of caramel and honey. A delicious natural spread made with the finest ingredients, as more of 80% is our excellent organic Kymi figs. Its flavor is sweet and fruity, with a thick spreadable texture, and hidden lemon notes, thanks to the tiny pieces of organic lemon zest.
Made with just 3 ingredients.
Vegan, Gluten-free, Paleo, No artificial color, No pectin, No preservatives.
Figs have long been associated with good health and longevity in Greek culture. Some purported health benefits of figs have been proven by research.
- May Prevent Cell Damage
Although figs are high in sugar, they provide important antioxidants. Researchers have identified phytochemical compounds, particularly phenolic acids and flavonoids, in fresh and dried figs.
The antioxidant capacity of figs is highly related to their amount of phenolic compounds. Antioxidants may help prevent or minimize cell damage caused by free radicals.
- May Aid in Cancer Prevention
There have been very few studies on the antioxidant benefits of figs, specifically, but one research project identified antioxidant compounds in fig extracts that may provide some benefit in the fight against cancer.
The preliminary in vitro study found that fig extracts showed strong antioxidant and anti-cancer activities when exposed to breast cancer cells. However, much more research needs to be done to fully understand the relationship between figs and breast cancer.
- Aids with IBS Symptom Management
Irritable bowel syndrome (IBS) is a digestive disorder. A recent trial showcased that eating fig for four months could be a useful therapy for alleviating IBS-C symptoms and can be a vital option for a first-approach treatment.
- Aids with Weight Loss
Figs are a good source of dietary fiber. Fiber and fiber-rich foods may have a positive effect on weight management. In a recent study, women who increased their fiber intake with supplements significantly decreased their energy intake, yet their hunger and satiety scores did not change. Figs, like other naturally high fiber foods, may be helpful in a weight management program.
- Good for your bones
Figs contain calcium and magnesium—two minerals that play a role in keeping your bones healthy and strong. In addition, they contain a powerful compound called "strontium", which has been shown to be contributing to bone health. In fact, strontium is used as an ingredient in a patented formula that treats postmenopausal osteoporosis.
Dried figs*, Rapadura sugar*, Lemon juice*, Lemon zest*
*Product of organic farming
Drizzle it on bread, rusks, biscuits, cereals, yogurt & fruit. Add greta flavor in your milk-shakes and protein smoothies. Get creative with your dressings and marinades. This certified organic spread, without GMO, additives or any preservatives, is the perfect sweet addition for a healthy diet.
Store upright in a dry, cool shelve and far apart from sunlight for optimum flavor and taste.
Safe Handling Instructions: Do not microwave in this container.